Diabetic Exchanges and Carbohydrate Grams for Specific Foods Antipasti Bruschetta – Order with any of the following toppings: Agrodolce, Con Pesto or Roasted Tomato.      1 slice = 1 Starch - 15 Carbohydrates Pizza (exchange information is for an entire pizza) Cheese Pizza – 5 Lean Meat, 7 Fat, 1 Vegetable and 6 Starch - 90 Carbohydrates Margherita Pizza – 3 Medium Fat Meat, 1 Vegetable and 6 Starch – 90 Carbohydrates Ti Piace – Create your own pizza with the following toppings: pizza sauce, mushrooms, sweet peppers, onions, tomatoes and eggplant.      Pizza with Cheese - 5 Lean Meat, 7 Fat, 1 Vegetable and 6 Starch– 90 Carbohydrates      Crust with no cheese - 6 Starch and 3 Fat – 90 carbohydrates      For each Topping add 1 Vegetable – 5 Carbohdyrates Salads House Salad - Order with Vinegar and Oil. For other Dressings use 1 Fat Exchange for each Tablespoon Dressing.      Salad – Free Italian Salad – Order with Vinegar and Oil. For other Dressings use 1 Fat Exchange for each Tablespoon Dressing.      Salad – Free      Croutons – 1 Starch – 15 Carbohydrates Soups Minestrone – Small serving = 1 Lean Meat, 1 Vegetable and 1 Starch – 20 Carbohydrates Pasta Fagioli – Small serving = 1 Lean Meat, 1 Vegetable and 1 Starch – 20 Carbohydrates Sicilian Chicken Soup - Small serving = 1 Lean Meat, 1 Vegetable and 1 Starch – 20 Carbohydrates Pasta Tagliarini Picchi Pacchiu – 6 Lean Meat (Chicken) or 5 Lean Meat (Shrimp), 2 Vegetable and 1 ½ Starch – 30 Carbohydrates Scampi Damian – 6 Lean Meat, 3 Fat and 3 Starch – 45 Carbohydrates Italian Classics Spaghetti - Order with Marinara or Pomodoro Sauce.      Small serving – 1 Vegetable and 3 Starch – 50 Carbohdyrates      Large serving - 2 Vegetable and 6 Starch – 100 Carbohdyrates Linguini Pescatore – 6 Lean Meat, 2 Vegetable and 3 ½ Starch – 60 Carbohydrates Sides Steamed Vegetables, Grilled Vegetables or Stefano Vegetables      2 Vegetables – 10 Carbohydrates Garlic Mashed Potatoes      2 Starch and 3 Fat – 30 Carbohydrates Grill Chicken Bryan      8 Lean Meat, 1 Vegetable and 4 Fat – 0 Carbohydrates Chicken Gratella - Order prepared without grill baste.      6 Lean Meat – 0 Carbohydrates      If you’d like it prepared with Olive Oil, add 1 fat Filet Florentina - Order prepared without grill baste.      7 Lean Meat – 0 Carbohydrates      If you’d like it prepared with Olive Oil, add 1 fat Fish of the Day – Order prepared with lemon only. The following sauces are free.      Fish – 8 Lean Meat      Bellimbusto or Salsi di Peperoni – Free      If you’d like it prepared with Olive Oil, add 1 fat Chicken or Sirloin Marsala - Order prepared without grill baste.      5 Lean Meat, 2 Fat and 1 Vegetable – 5 Carbohydrates      If you’d like it prepared with Olive Oil, add 1 fat Diabetic Exchanges for Bambini Menu Cheese Pizza 2 Lean Meat and 4 Fat and 5 Starch – 45 Carbohydrates Cheese Ravioli and Tomato Sauce 2 Medium Meat, 1 Fat, 2 Starch and 1 Vegetable – 35 Carbohydrates Chicken Fingers Plate Chicken - 3 Lean Meat, 1 Fat and 1 Starch – 15 Carbohydrates Penne – 2 Starch – 30 Carbohydrates Catsup – 1 to 2 Tablespoons - Free Spaghetti and Meatball 2 Medium Fat Meat, 1 ½ Starch and 1 Vegetable – 25 Carbohydrates Bambino Sundae – Order just ice cream with no toppings 1 Starch and 2 Fat – 15 Carbohydrates Also considering ordering - Mozzarella Sticks with Marinara (full order) – Cheese sticks - 6 High Fat Meat, 1/2 starch - 8 Carbohydrates Marinara Sauce - 1 Vegetable Garlic Mashed Potatoes 2 Starch and 3 Fat – 30 Carbohydrates Steamed Vegetables – Order without butter. Vegetables – 2 Vegetables - 10 Carbohydrates House Salad – Order with Vinegar and Oil. For other Dressings use 1 Fat Exchange for each Tablespoon Dressing Salad - Free Sautéed Vegetables 2 Vegetable and 2 Fat – 10 Carbohydrates *(A carbohydrate exchange contains 15 carbohydrates and can be substituted for 1 Starch, Fruit or Milk exchange as individual plans allow.) The nutritional and dietary recommendations were prepared for Carrabba’s Italian Grill by registered dietitians of EcoSureSM, a service of Ecolab® (a third-party consultation service) as a service to our customers. Carrabba’s, EcoSureSM and Ecolab® assume no responsibility for its use and any resulting liability of consequential damages is denied. This information should not be considered a substitute for individualized medical advice from personal physicians or registered dietitians. May 26, 2005